Natural Toothpaste With Only 4 Ingredients


You can find natural toothpaste in stores, but after you read all the ingredients in it you realize that you can do something similar at home and so much cheaper! Commercial toothpastes contain many toxic ingredients: sodium fluoride, sodium lauryl sulfate, triclosan, artificial colors and flavorings. Home made pastes are simple and fun to prepare and are much more safer and healthier for your teeth. Baking soda is not pre-abrasive for teeth, in fact this homemade paste is less abrasive than the one you will buy. Tip: Use a soft brush with…

Read More

Hot Water With Lemon And Turmeric – Morning Elixir

Hot water with lemon and turmeric is very helpful for your body and in this post we will explain why you should put this into your daily routine. It is very important how you start the day. According to some Indian philosophy the choice of your daily routine makes your body resistant to disease. Everyone should start their day focusing on the morning rituals that will encourage the alignment of the body’s natural rhythm. When you get up in the morning probably first thing you want to do is check…

Read More