Pineapple Peels are great for your health, because it is full of antioxidants, and they slow down the aging, lower cholesterol, reduce the risk of cancer, protect the heart and blood vessels, etc.
The collection of free radicals in the body accelerates the aging and undermines our health and antioxidants are fighting against that.
Instead of throwing Pineapple Peels, you can make a tea from them! Simple.
Place the peel in a pot, add water and cook 20 minutes on low heat. If there are a lot of peels the tea will be more concentrated, so in that case you can put more water.
You can sweeten it later with honey.
One Pineaplle Peel, 2 cinnamon sticks, ginger, water -( add water until it covers the ingredients )
Cook on medium heat for 25 minutes. After that, cover it and let it stay for 20 minutes.
Then strain, and drink this hot tea. You can pour it into a bottle glass and put in the refrigerator – for a nice refreshing drink.
You can add lemon and honey by your choice.