4 Herbs That Relieve Joint Pain

4 Herbs That Relieve Joint Pain

The connections between two bones are called joints and they provide mobility for your body and support. Sometimes because of different issues a lot of people feel joint pain. It can be from some injury, disease or just because your body is getting old.

The symptoms are redness, swollen joints, lost of joint function and also sometimes the body is getting week and fever chills, low energy, muscle stiffness and headaches may occur. The worst situation is rheumatoid arthritis, a disease that causes painful deformity and immobility and can be treated with chemotherapy.

To prevent this situation and cure this condition we advise you to try natural remedies in herbs. They clean the toxins from your body, clean your kidneys and increase blood flow. Here are four herbs we recommend to relieve your joint pain.

Joint Pain

Burdock Root

The best herb to reduce inflammation in your joints and relieve joint pain is the burdock root. This herb has many fatty oils which are essential for relieving joint pain. You can consume this herb in several different ways. You can drink it as tea. Just put the dried root in boiling water, let it sit for few minutes, strain it and drink the tea. Another way is to take the herb as a capsule or put it in your food.

Turmeric

Another herb that is very effective in reducing inflammation in your body is the turmeric. The chemicals in the turmeric are very similar to NSAIDS drugs which are recommended for people with joint pain. Turmeric has anti-inflammatory effect and it is recommended to cure different diseases such as cancer, Alzheimer ’s disease and cataracts.

Ginger

There has been a two-and-a-half-year study that investigated the effect of powdered ginger. It turns out that 75% of the people experienced pain relief. Ginger has antitheumatic and anti-inflammatory effect on the body. It’s extract blocks the activation of COX-2 and TNF.

Flaxseed

This is another way to fight with inflammation. Flaxseed has Omega-3 in vegan form which is very important for people with arthritis so consume non-animal fats.

Add two tablespoons of flaxseed into your food every day and you will have magnificent results.

 

 

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