Healthy Eggs – How Many Eggs A Day Are Good For Heart Health?


Healthy Eggs – How Many Eggs A Day Are Good For Heart Health? The white omelet became a very popular dish in the 70’s. Associations such as the American Heart Association spread the meaning that eggs are bad for us and that they, actually the egg yolk, contain high amounts of cholesterol which can cause heart disease. That is the reason people stopped consuming egg yolks and eating only the whites from the egg. The American Heart Association revised its opinion after recent studies have shown that cholesterol from eggs,…

Read More

Olive Oil and Lemon – Cure for Liver Cancer


Fresh lemons and olive oil appear to be the key ingredients in the cure for Liver Cancer, according to many believers in holistic. The best tool for regulating the liver’s health is daily cleaning, because healthy liver guaranties vitality, energy, good appearance and good mood. You can say that the liver is the factory for blood in your body. It helps with the process of recovery of the blood. It also helps in stimulating and strengthening digestion. The liver has one more important function – it eliminates all toxins from the…

Read More

Do Not Throw Pineapple Peels – This Tea Kills Cancer Cells


Pineapple Peels are great for your health, because it is full of antioxidants, and they slow down the aging, lower cholesterol, reduce the risk of cancer, protect the heart and blood vessels, etc. The collection of free radicals in the body accelerates the aging and undermines our health and antioxidants are fighting against that. Instead of throwing Pineapple Peels, you can make a tea from them! Simple. Place the peel in a pot, add water and cook 20 minutes on low heat. If there are a lot of peels the tea will be…

Read More

Negative Health Effects Of Chia Seeds


WE BET YOU DIDN’T NOW THESE SIDE EFFECTS OF CHIA SEEDS We all know that chia seeds are ranked together with one of the healthiest foods in the world. It’s good for your digestion, it protects against strokes and heart attacks, it helps with bad cholesterol etc. While we are all obsessed with this super food and the internet is full with its health benefits, chia seeds can also have some side effects. *  100 gm serving of chia seeds has around 16 gm of protein, which is not bad,…

Read More

Baking Soda Can Save Your Life – But Only If We Use It Like This!

Baking soda with honey If Backing soda is taken orally, it should be therapeutic. Which means it supposed to be taken for a period of a two or three weeks and no more. You should be ready for the side effects such as nausea, diarrhea and rash. But don’t worry, all these symptoms point to detoxification-because the poison must go somewhere. One way of using the baking soda is to mix with honey and without being swallowed so the body will absorb it. The combination of Baking soda and lemon juice…

Read More

Apple Cider Vinegar A Weight Loss Weapon

Apple Cider Vinegar A Weight Loss Weapon You need dedication and discipline to succeed. There are some pills or supplements on the market that are claiming to help you to lose weight but there are so little proofs that they are effectively. So it better to go this way = Eat real food and exercise. Here’s how to incorporate more Apple Cider Vinegar in your diet: Start by adding 1 teaspoon of ACV to a cup of water and drink it once a day. Increase the amount of vinegar over time. Eventually,…

Read More

Hot Water With Lemon And Turmeric – Morning Elixir

Hot water with lemon and turmeric is very helpful for your body and in this post we will explain why you should put this into your daily routine. It is very important how you start the day. According to some Indian philosophy the choice of your daily routine makes your body resistant to disease. Everyone should start their day focusing on the morning rituals that will encourage the alignment of the body’s natural rhythm. When you get up in the morning probably first thing you want to do is check…

Read More

Cumin seeds – Lose weight with this tea


Making a tea from cumin seeds can help your health a lot! This hot drink reduces the appetite and thus stimulates the process of weight loss.  The process of losing weight can be a real challenge. It requires determination, perseverance and sacrifice. This process involves a combination of different aspects, such as diets, drinking water and daily exercise. Cumin seeds is one of the spices that can help you to lose weight. To make this beverage you need these ingredients: 1 Cup of water One Teaspoon of cumin seeds 1 Teaspoon…

Read More