Have Trouble Sleeping Through The Night – Raw Honey Before Bed

Trouble-Sleeping

Have Trouble Sleeping All The Way Through The Night? Try Bit Of This “Ideal Liver Fuel” Before Bedtime If you have problems with sleeping after this you will probably get off your sleeping pills and will finally get some good rest. Try eating raw honey before bed, but not the one from the store. Get organic, raw honey directly from the farmer. The ones in the grocery store have GMO and are not safe. And you are probably saying now “but honey is too sweet, that’s too much sugar”, but…

Read More

Surprising Nutrition Facts That Should Be Common Sense

20 Surprising Nutrition Facts That Should Be Common Sense ( But Aren’t) Very often we make mistakes in our decisions when it comes to healthy food.  Here are some Nutrition Facts you need to read if you want to be healthy: Did you know that artificial trans fats are very dangerous? Meat and dairy are natural sources if trans fats, but a big amount of trans fatty acid come from artificial sources as ultra-processed cooking oil. So next time you are making a salad or cooking watch out what kind…

Read More

4 Herbs That Relieve Joint Pain

4 Herbs That Relieve Joint Pain The connections between two bones are called joints and they provide mobility for your body and support. Sometimes because of different issues a lot of people feel joint pain. It can be from some injury, disease or just because your body is getting old. The symptoms are redness, swollen joints, lost of joint function and also sometimes the body is getting week and fever chills, low energy, muscle stiffness and headaches may occur. The worst situation is rheumatoid arthritis, a disease that causes painful…

Read More

Oregano Essential Oil Is One Of The Most Powerful Natural Antibiotics

Oregano-Essential-Oil-Is-One-Of-The-Most-Powerful-Natural-Antibiotics

Why Oregano Essential Oil Is One Of The Most Powerful Natural Antibiotics Known To Science Antioxidants are very important for our body because they help with radical damage. There are a lot of fruit and vegetables that have antioxidants. But there is one herb that contains more antioxidants than all of them. We are talking about oregano. Oregano is a powerful herb and a natural antibiotic. It has healing effect and also it has 8 times more antioxidants than apples and 3 times as much as blueberries. The oregano oil…

Read More

Chicken Meat Contains Cancer-Causing Arsenic

Chicken-Meat

FDA Admitted That Chicken Meat Contains Cancer-Causing Arsenic, Why Are You Still Eating It? Arsenic is a natural element and it comes in organic and inorganic form. The organic form of arsenic can be found in the Earth’s crust, soil, air and water. The inorganic form if produced for industrial purposes and it can be very toxic. If you are exposed to arsenic for a long period of time you can have some serious health problems, like type 2 diabetes, heart disease and even cancer. Since 2011 the FDA told…

Read More

How To Make Apple Cider Vinegar From Scraps

How To Make Apple Cider Vinegar From Scraps Apple Cider Vinegar is very popular nowadays because of its universal use, like cleaning, cooking, animal care and even for eating. It has a lot of health benefits and with the following recipe you can make it from home. The things you will need: Apple peeking or cores Sugar (1 tablespoon per one cup of water) Water Glass jar ( a quart is a great place to start, but you can definitely make larger quantities) The thing you need to do: Put…

Read More

Foods That Prevent Cancer – List Of Cancer-Fighting Foods

Foods That Prevent Cancer

Foods That Prevent Cancer – List Of Cancer-Fighting Foods The term cancer is a frightening term for all of us. The cancer is a leading cause for deaths worldwide. But how do we prevent it from happening? Apart from living a healthy lifestyle, not smoking and drinking here are some foods that are known as cancer-fighting foods and that restore the nutrients our bodies need. First on the list are berries. Berries get their vibrant colors from the antioxidants in their skin. One group of flavonoid antioxidants called anthocyanidins can…

Read More

Coconut Oil Benefits – Coconut Oil Is Better Than Any Toothpaste

Coconut Oil Benefits

Coconut Oil Benefits – Coconut Oil Is Better Than Any Toothpaste Coconut oil is very popular nowadays, but did you know that you can use it like a toothpaste. This natural oil can help you kill the bacteria in your mouth. Irish scientists have tested how coconut oil reacts to the bacteria in our mouth, especially the bacteria streptococcus mutans. This bacteria is responsible for the cavity and dental erosion. It turns out that coconut oil goes great with baking soda and this combination kills all our dental enemies. They…

Read More

Skin Tags – Apple Cider Vinegar For Skin Tags Removal

Skin-Tags-Apple-Cider-Vinegar-For-Skin-Tags-Removal

Skin Tags – Apple Cider Vinegar For Skin Tags Removal You know those skin pieces that appear on the surface of your body? Those are called skin tags. They look like a small piece of soft, hanging skin. They are also called acrochordon. The most common places they show up are usually where the skin rubs against skin, like armpits, groin, under the breasts, eyelids and the neck. It is believed that skin tags are benign tumors of the skin and obesity and diabetes can increase the risk of their…

Read More

Spinach Benefits – 7 Amazing Health Facts About Spinach

Spinach Benefits

Spinach Benefits – 7 Amazing Health Facts About Spinach The spinach is considered as one of the world’s healthiest vegetables. It is rich in vitamins and minerals and big nutrient richness. It belongs to the chenopodiaceae family along with quinoa, beets and chard. There are three types of spinach. “Savoy”, with dark green curly leaves, flat or smooth-leaf spinach and semi-savoy, which is a hybrid variety with slightly crinkled leaves. Here are some facts and spinach benefits for this super food: Researchers have identified different flavoring compounds in spinach that…

Read More